Friday, November 17, 2017

The highest level of inner calm comes from the
development of love and compassion. 
The more concerned we are with the happiness of others, 
 the more we increase our own well-being.
Friendliness and warmth towards others allow us to relax and help us to dispel 
any sense of fear or insecurity so we can overcome whatever obstacles we face.
-Dalai Lama